शेवग्याच्या शेगाचीं भाजी ( drumstick pods sabji)

शेवग्याच्या शेगाचीं भाजी ( drumstick pods sabji)

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madhavi Gawand
madhavi Gawand
182
Calories
Kcal
7
Protein
gm
10
Fat
gm
16
Carbs
gm
cookingtraditionicon
Marathi
veg
Veg
recipepreparationtime
00:45

One vegetable that is greatly valued and earns our interest is DRUMSTICK or moringa oleifera. Drumstick has numerous applications in cooking throughout its regional distribution. Edible parts of the plant include the whole leaves (leaflets, stalks and stems)... awsome to include it in ur regular dal or sabji or as sabji it self...

Ingredients

  • listcheckDrumstick 300 mg
  • listcheckCoconut 20 gm
  • listcheckOnion , garlic, curry leaves, fresh coriander, mustard seeds
  • listcheckRed chilly powder, turmeric, Goda masala, coriander powder, dhania powder.
  • listcheckOil 15 ml
  • listcheckJaggery 2 gm
  • Method

  • Step-1
    Wash drumstick and cut the pod at one to two inches intervals.
  • Step-2
    Heat oil in a pan, add mustard seeds,curry leaves and when the seeds splutter, add onions and sauté till lightly browned.
  • Step-3
    Add garlic and all masalas
  • Step-4
    Salute it on high flame for 1 min and then slow the flame
  • Step-5
    Add drumstick pods. mix it thoroughly with masala so that pods get coated with masala.
  • Step-6
    Keep lid on kadhai.
  • Step-7
    Trick is to steam the pods on low flame so check kadhai time to time so that pods will not get burned.
  • Step-8
    Add little bit water as required
  • Step-9
    When pods get soft add salt , fresh coconut, coriander pinch of jaggery.
  • Step-10
    Serve hot with rice...awesome taste
  • Step-11
    Ps....this Receipe serves family of 4 so oil is used 15 ml ... reduce oil according to ur macros...
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