paneer potato tikki chat

paneer potato tikki chat

viewcount 315share
Rachna mandliya
Rachna mandliya
472
Calories
Kcal
18
Protein
gm
20
Fat
gm
55
Carbs
gm
cookingtraditionicon
Indian
veg
Veg
recipepreparationtime
00:30

perfect for chat cravings within macros

Ingredients

  • listcheck50 gm paneer
  • listcheck50 gm potato
  • listcheck35 gm chickpeas
  • listcheck50 gm onion
  • listcheck50 gm tomato
  • listcheckgreen chillies, ginger, garlic
  • listcheckchhole masala
  • listcheck10 gm rawa
  • listcheck10 gm ghee
  • Method

  • Step-1
    boil chickpeas and make chhole with gravy using onions, tomatoes, green chillies, ginger garlic and chhole masala
  • Step-2
    mash potatoes and paneer. add 10 gm suji and some salt and make tikkis
  • Step-3
    Shallow fry the tikkis on a non stick pan till they become crisp
  • Step-4
    put the tikkis in a plate, put the chhole with gravy on tikkis and garnish with green chutney, onions and tomato sauce. you can also add some sev if your macros permit.
  • Step-5
    enjoy your chat guilt free
  • Recipe Categories

    Popular Recipes