lettuce wraps

lettuce wraps

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Megha Gour
Megha Gour
223
Calories
Kcal
16
Protein
gm
7
Fat
gm
24
Carbs
gm
cookingtraditionicon
Indian
veg
Veg
recipepreparationtime
00:10

Complete meal in low calorie and high sateity level.

Ingredients

  • listchecklettuce 50gm
  • listcheckpotatoes. 50gm
  • listcheckcheese 30gm
  • listcheckmashrooms 30gm
  • listcheckonion 30gm
  • listchecksoyachunks 20gm
  • listchecksalt
  • listcheckpepper
  • listchecklemons
  • Method

  • Step-1
    1 Soak the lettuce in ice water before preparing so that it remains crunchy.
  • Step-2
    2 . Mash potatoes : take boiled potatoes add cheese ,salt and pepper .
  • Step-3
    3 Veggies topping : take Finely chopped mashrooms,onions and boiled soyachunks sautè in non stick frying pan add salt pepper and lemon juice.
  • Step-4
    4 Make a wrap using the mash potatoes and veggies
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