pongal

Posted by : Shilpa Jain

pongal
  • Food Type : Veg
  • Cook Time : 00:30
  • Cuisine : Indian
  • Calories
    294kcal
  • Protein
    9gm
  • Fat
    10gm
  • Carbs
    42gm

How to make & pongal

Step-1

In a pressure cooker add moong dal and rice

Step-2

Add one cup water and little ghee

Step-3

Pressure cook for 3 whistles on medium flame

Step-4

In a Pan add pressure cooked dal and rice , 1.5 cup water and salt as per taste

Step-5

Stir until water is absorbed

Step-6

Cover and keep aside till you prepare your tempering

Step-7

To prepare tempering heat the remaining ghee add cumin , pepper , chilli , ginger , Hing and curry leaves

Step-8

Pour it over dal and rice mixture and mix gently

Step-9

Finally Pongal is ready and you can serve it with a spoon of Coconut chutney (adjust the macros in plan of course )