Cauliflower chocolate Mousse

Cauliflower chocolate Mousse

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Biswajit sahoo
Biswajit sahoo
342
Calories
Kcal
6
Protein
gm
13
Fat
gm
48
Carbs
gm
cookingtraditionicon
Indian
veg
Veg
recipepreparationtime
00:25

It is a healthier & nutritious version of chocolate mousse to treat your taste buds. Cauliflower is one of the miraculous vegetable which can be used in both sweet & savory dishes. You will be able to enjoy your chocolate mousse without realising that you have ate lot of veggies.

Ingredients

  • listcheckcauliflower florets 200gms
  • listcheckCoconut milk 100gms
  • listcheckPitted dates 50gms
  • listcheckcocoa powder 20gms
  • listcheckVanilla essence 1tsp
  • listcheck2 Pinch of salt
  • Method

  • Step-1
    -Boil the cauliflower florets for 10-15 mins till they become soft. Allow them to cool after they are boiled properly.
  • Step-2
    -Add the steamed cauliflower along with coconut milk, pitted dates, cocoa powder, vanilla essence & salt in a blender. Blend them until it becomes a smooth puree.
  • Step-3
    -Pour it into a serving cup & chill them in fridge for 30 mins or more. You can add cherries, berries, nuts as toppings .
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