Palak pudina rice with chicken

Palak pudina rice with chicken

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Maggi John
Maggi John
583
Calories
Kcal
40
Protein
gm
27
Fat
gm
45
Carbs
gm
cookingtraditionicon
Indian
nonveg
Nonveg
recipepreparationtime
01:00

serves 1 - Best and tasty way to complete greens

Ingredients

  • listcheckRice =55gms
  • listcheckPalak = 100 to 120gms
  • listcheckPudina= 20gms
  • listcheckCoriander=20gms
  • listcheckChicken= 200gms
  • listcheckGhee =15gms
  • listcheckWhole spices
  • listcheckCoriander, Red chilli, turmeric, garam masala, geera powder, hing ,salt - As per taste
  • listcheckBadam =4-5 pieces
  • listcheckGreen chilli - 2 to 3
  • listcheckGinger garlic paste -1tbsp
  • listcheckOnion and tomato - 40gms each
  • Method

  • Step-1
    Wash all greens (coriander, mint and palak), chop and grind them with green chilli and badam and make puree
  • Step-2
    Take ghee in a pan, add whole spices sautee well and add onions
  • Step-3
    Once they turn nice and brown, add in the ginger garlic paste fry for few secs and then add tomato wait till they become soft and then add the puree, cook for 5-6 mins till it turns colour.
  • Step-4
    Add in all masalas and salt as per taste, cook for another 10 mins, till it reduces and thickens.
  • Step-5
    Then add in chicken with some water into this and let cook with lid closed till chicken is almost done.
  • Step-6
    Finally add the washed rice with enough and cook it covered untill 3/4th done
  • Step-7
    If u think water is excess open lid and cook the rice, so the excess water evaporates
  • Step-8
    Garnish with some fried onions if fits in macros
  • Step-9
    Serve with curd
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