Calcium rich paneer patties

Posted by : samridhi

Calcium rich paneer patties
398
Vegetarian Recipes
  • Food Type : Veg
  • Cook Time : 00:20
  • Cuisine : Other
  • Calories
    529kcal
  • Protein
    40gm
  • Fat
    29gm
  • Carbs
    27gm

How to make & Calcium rich paneer patties

Step-1

heat a pan and add 1 tsp oil

Step-2

add onino and saute

Step-3

add ginger garlic paste

Step-4

add green chilli and gram flour

Step-5

saute till gram flour is lightly roasted

Step-6

take pan off flame and let it cool

Step-7

crumble paneer and add above mixture and mix coat in seseme seeds either shallow fry till golden brown or bake on 180c for 12-15min.

Step-8

add curd to get binding consistency

Step-9

for tomato sauce

Step-10

take another pan and add oil

Step-11

add onion, ginger garlic paste and saute

Step-12

add green chilli and black pepper powder

Step-13

add tomatoes and roast

Step-14

add oregano