Note : I have made my lunch as well as dinner at the same time. So it will show a huge amount of calories. It’s a veg day and nothing can beat dal chawal with mix v...
Bell-pepper Scrambled Eggs
Finely chop all the veggies. ,Take a pan heat it at ghee to it. ,Add all the veggies to the pan sauté it and let it cook for not more than 1 min . Add green chilli as...
Chatpata Saaboodana /Sago
Saaboodana is high in carbs so I was scared to have it but my coach guided me and I cooked it in measured quantities.
Blanch the spinach and cool it down with cold water . Then blend it in a mixer and make a fine paste .,Take pan and add ghee to it . After that add cumin seeds and c...
Cut the chicken breast into pices as desired. Then marinate it in salt , garam masala,vinegar,black pepper and Kashmiri chilli powder.For 30min yo 1 hour . ,Add ghee ...
Kala Chana Curry & Rice
Kala chana and brown rice . Kala Chana is a type of legume loaded with nutrients such as protein, fibre and carbohydrates.
The Diet Dal Makhani
Wash the Dal properly for 3 to 4 time and soak it up in water for 8 to 9 hours . ,Add water in pressure cooker with urad dal and even addd 4 cloves,black cardamom,c...
Rajma Chawal -Diet Version
A nutrition chef shared this recipe with me .It’s a super easy and a healthy recipe. It’s a Rajma made EASY recipe.
Chana Tikki with Cold Quinoa Salad
Amazing Kaala Chana Tikki with Cold Quinoa Salad and coriander chutney. Made by one of my clients. She's lazy to post it so I'm posting on her behalf 😅 Credits :- ...
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