Cream of cauliflower soup

Cream of cauliflower soup

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Anamika Gupta
Anamika Gupta
118
Calories
Kcal
2
Protein
gm
10
Fat
gm
5
Carbs
gm
cookingtraditionicon
Indian
veg
Veg
recipepreparationtime
00:15

Quick, easy, tasty and filling soup

Ingredients

  • listcheckCauliflower florets - 100g ( cut into small sizes)
  • listcheckDiced onion - 20g
  • listcheckWater as per need
  • listcheckAmul cream - 20g
  • listcheckButter - 8g
  • listcheckSalt to taste
  • listcheckGarlic - 1 clove
  • listcheckCrushed black pepper as per taste
  • listcheckBay leaf - 1
  • listcheckBlack pepper kernel - 2
  • listcheckFresh coriander stems - 1 tbsp
  • Method

  • Step-1
    In a pan heat butter and add bay leaf and black pepper kernels to it. Add onions and crushed garlic to it after 20-30 sec and cook until onions are soft and transparent
  • Step-2
    Add cauliflower florets and coriander stems to it along with little salt. Let it cool for 4-5 min until cauliflower florets are cooked.
  • Step-3
    Remove bay leaf and grind to a smooth paste. If you wish you can strain the mixture.
  • Step-4
    Add the mixture back in the same pan, add water to bring it to the desired consistency.
  • Step-5
    Adjust salt and black pepper as per taste. Let it cook for 2-3 min.
  • Step-6
    Add cream to it and let it boil once.
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