Soya Saute

Posted by : Ashish Pany

Soya Saute
  • Food Type : Veg
  • Cook Time : 00:15
  • Cuisine : Indian
  • Calories
    167kcal
  • Protein
    20gm
  • Fat
    3gm
  • Carbs
    14gm

How to make & Soya Saute

Step-1

Boil the Soya chunks and drain the water

Step-2

Cut garlic,onion,tomato

Step-3

Heat oil in pan and put cut garlic and curry leaves

Step-4

Put onion and wait till they turn brown

Step-5

Add tomato

Step-6

Add curry powder and mix well

Step-7

Add boiled soya chunks and add salt to taste

Step-8

Mix them well and cook for 5 min

Step-9

Sprinkle Black pepper powder and chopped Coriander leaves

Step-10

Serve hot