Muthiya dhokala

Muthiya dhokala

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Shr
Shr
463
Calories
Kcal
18
Protein
gm
15
Fat
gm
64
Carbs
gm
cookingtraditionicon
Gujarati
veg
Veg
recipepreparationtime
00:30

gujju's favorite recipe, prepared for whole day, (ignore fork in pic it's for paneer)

Ingredients

  • listcheck150 gm bottle gourd/ lauki/ dudhi
  • listcheck50 gm spinach
  • listcheck80 gm wheat flour
  • listcheck20 gm soya chunks powder
  • listcheckspices like cumin red chilly turmeric garam masala lemon salt
  • listcheck30 gm carrot for sweet taste
  • listcheck15 ml peanut oil for tampering
  • listcheck50 gm onion
  • listcheck1 green chilly
  • Method

  • Step-1
    mix all ingredient like shredded Lauki and carrots chopped spinach, onion, chilly
  • Step-2
    add spices
  • Step-3
    roll out cylindrical roll with palm
  • Step-4
    steam it for 20 min
  • Step-5
    rest and when cool down the cut and tamper with mathi mustard curry leaves
  • Step-6
    can have with curd
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