Protein Cream Rice

Posted by : Karishma Shah

Protein Cream Rice
  • Food Type : Veg
  • Cook Time : 00:10
  • Cuisine : Indian
  • Calories
    190kcal
  • Protein
    21gm
  • Fat
    2gm
  • Carbs
    22gm

How to make & Protein Cream Rice

Step-1

Step 1 - Grind the rice in blender

Step-2

Step 2 - Heat the water in pan

Step-3

Step 3 - Mix the blended rice in water and make a thick layer

Step-4

Step 4 - keep it aside to cool

Step-5

Step 5 - mix half scoop protein 15 ml water

Step-6

Step 6 - mix the creamy protein in Rice bowl

Step-7

Step 7 - mix and enjoy