Broccoli & Cauliflower Cutlet

Posted by : Srijani chowdhury

Broccoli & Cauliflower Cutlet
  • Food Type : Veg
  • Cook Time : 00:45
  • Cuisine : Indian
  • Calories
    198kcal
  • Protein
    9gm
  • Fat
    10gm
  • Carbs
    18gm

How to make & Broccoli & Cauliflower Cutlet

Step-1

Steam the broccoli and cauliflower florets till they are soft & mushy. Heat ghee in a non stick pan add onions and saute till translucent. Add ginger garlic paste and wait till the raw smell of the paste goes away. Add the steamed broccoli & cauliflower florets & toss well. After 2 mins add turmeric, red chilli powder, pepper powder ,garam masala powder & salt to taste. Toss till well coated. cook for 1 minute. Mash the mixture, cook till the moisture is evaporated. Take it off from the heat & allow it to cool. Add chickpea flour & mix well. Divide the mixture into equal portion & shape it into your choice. In a pre- heated oven of 200 ° C put it in for 20- 25 mins (inclusive of both sides) to bake. Your healthy cutlets are ready!!!