Vegan Nuts and Seeds Fruit pudding

Posted by : Maharsh shah

Vegan Nuts and Seeds Fruit pudding
  • Food Type : Vegan
  • Cook Time : 00:10
  • Cuisine : Other
  • Calories
    409kcal
  • Protein
    11gm
  • Fat
    22gm
  • Carbs
    39gm

How to make & Vegan Nuts and Seeds Fruit pudding

Step-1

Blend the oats with one cup of water for 45-60 secs in a blender.

Step-2

Strain the milk with the help of a cheese cloth and strainer. This will take 5 mins of patience and strength.

Step-3

Cut the apple and add oat milk in a bowl.

Step-4

Garnish with flax seeds, chia seeds, pumpkin seeds and sunflower seeds.

Step-5

You may leave the pudding to stay for half an hour for a thicker experience.