Soya Moong Dal Chila

Soya Moong Dal Chila

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Ketaki
Ketaki
271
Calories
Kcal
21
Protein
gm
11
Fat
gm
21
Carbs
gm
cookingtraditionicon
Indian
veg
Veg
recipepreparationtime
00:10

Those of you who hate to chomp on soya nuggets , this is for you!

Ingredients

  • listcheck30 gm Moong dal
  • listcheck30 gm soya nuggets
  • listcheck20 gm methi
  • listcheckDhaniya
  • listcheckGreen chilles
  • listcheckSalt
  • listcheckRed chili
  • listcheck3/4 tsp Hing
  • listcheck11 Gm oil
  • listcheck20 gm Onions
  • Method

  • Step-1
    Soak the nuggets in a bowl of water , microwave it for 3 mins drain and squeeze it. grind it. Soak Mung dal for for an hour and then grind it and mix it with the soya granules , add me thi , dhaniya mirchi salt and hing. I feel Hing is the is key for the funny smell of nugget to go away . Sauté some onions in oil and add the batter . Batter is not runny but like a paste. Pan fry in the oil and eat with chutney or dahi.
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