Protein Packed Onion Kachori

Posted by : Anamika Gupta

Protein Packed Onion Kachori
  • Food Type : Vegan
  • Cook Time : 00:40
  • Cuisine : Indian
  • Calories
    497kcal
  • Protein
    35gm
  • Fat
    13gm
  • Carbs
    60gm

How to make & Protein Packed Onion Kachori

Step-1

Mix all flours, carom seeds, asafoetida, 5 g oil and a little salt. Knead thick dough out of it and let it rest for 10-15 min

Step-2

In a pan heat 4 g oil and add cumin, fennel and coriander seeds. Fry them for about 20-35 sec

Step-3

Add chopped chopped ginger garlic paste and add onions after 15-30 sec. Cook everything together until raw smell of ginger garlic is gone.

Step-4

Add all the dry spices & salt and cook it for 40-60 sec.

Step-5

Add green peas to it and cook everything together for 2-3 min. Keep it aside and let it cool for few min

Step-6

Divide dough and filling into equal parts, and make stuff kachori out of it.

Step-7

Bake them in preheated air fryer for 15-20 min at 160 C. Keep a close eye on airfryer after 10-12 min because the cooking time may vary based on consistency of dough

Step-8

Serve hot with dip of your choice