Roasted Chicken with Tomato/Spinach Sauce.

Posted by : Abhijit Rajkumar

Roasted Chicken with Tomato/Spinach Sauce.
  • Food Type : Nonveg
  • Cook Time : 01:00
  • Cuisine : Other
  • Calories
    596kcal
  • Protein
    67gm
  • Fat
    32gm
  • Carbs
    10gm

How to make & Roasted Chicken with Tomato/Spinach Sauce.

Step-1

Cut the Chicken Breast into Thin Slices , you can take help of the butcher when he was cutting the Slices for you.

Step-2

Cover them up with Tumeric , Chilly power, Coriender powder , Salt and 5gm of oil. And keep it for 10 mins.

Step-3

Meanwhile Cut the Spinach into Small Pieces and Saute them with 5gm of Oil . Once the Water goes out , put the Tomatoes ( cut into ) and cook along with it. Put Salt as per your taste.

Step-4

Take a New Pan , put 10gm of Olive Oil , let it heat up. Add Zeera into it. Spread the Hot Oil evenly in the Pan and put the Chicken pieces over it.

Step-5

Get it Cook both Sides , once you see the Brown color , Lower down the Flame and Cover up the Pan with Lid.

Step-6

Let it Cook on both Sides under Low Flame .Put the rest of 10gm Oil to it.

Step-7

Once you get to know the Meat inside is Cooked. You can move it to a Plate or Tray.

Step-8

The Tomato/Spinach Sauce is already ready . Pour half of it on the Plate or Tray and rest the roasted Chicken on it . After which you can add the rest of the Sauce over and around the Chicken.