Healthy Butter Chicken

Healthy Butter Chicken

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Nandkishore Vichare
Nandkishore Vichare
522
Calories
Kcal
54
Protein
gm
29
Fat
gm
10
Carbs
gm
cookingtraditionicon
Other
nonveg
Nonveg
recipepreparationtime
00:30

Healthy version of one of the most loved dish in Non-Veg cuisine, without compromising on taste.

Ingredients

  • listcheckChicken (Boneless) = 200 gram
  • listcheckGinger Garlic paste = 3 Teaspoon
  • listcheckTomato = 100 gm
  • listcheckOnion = 50 gm
  • listcheckKashmiri Chilli Powder = 2 Teaspoon
  • listcheckCinnamon = 1 inch stick
  • listcheckCardamom = 2 small
  • listcheckBay leaf = 1
  • listcheckGaram Masala = 1 Teaspoon
  • listcheckCurd = 50 gm
  • listcheckButter = 25 gm
  • listcheckSalt to taste
  • listcheckKasuri Methi = 1 Teaspoon
  • Method

  • Step-1
    Marinate all Chicken, Ginger garlic paste, half of the Kashmiri Chilli powder and half of the Curd and keep aside till we make the gravy.
  • Step-2
    Take 10 gm Butter (keep remaining for rest of the recipe) and fry onion till it starts to get slightly golden-brown.
  • Step-3
    Add Cinnamon, Cardamom and Bay leaf and stir for 2 minutes.
  • Step-4
    Grind the Tomatos to make puree and add in the gravy to stir for 5 mins with some water.
  • Step-5
    Add remaining Kashmiri chilli powder, Garam masala, Salt, Kasuri Methi and stir for 5 mins.
  • Step-6
    Add remaining curd to give a thick flavour. Keep stirring for 5 more minutes.
  • Step-7
    Saute the chicken in butter for 5 mins on medium flame and add it to the gravy. Stir the gravy for another 5 minutes on high flame.
  • Step-8
    Garnish with finely chopped coriander and a small dollop of remaining 5 gm butter.
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