Step-1Step 1) Add salt to chicken breast and keep aside for 30 mins.
Step 2) steam and cook the chicken breast for 12-15 minutes. Let it cool for 5 minutes.
Step 3) Add to mixer grinding jar steamed chicken breast +20g amul Pizza cheese(mozzarella) + 2 egg whites +10g isabgol + 5 g garlic powder +5g pepper powder + 3g oregano dried + 3 g thyme dried + salt as per taste. Grind to smooth paste
Step 4) Line and press the aluminium tart moulds ( cupcake moulds /silicone moulds also work great) with tart mixture.
Step 5) bake in oven at 250°F for 20 minutes ( keep in empty cooker with stand without rubber ring if oven not there will work as oven same results)
Step 6) while the tart is baking, take a nonstick pan, switch on flame and add butter and minced garlic 15g. Saute for 2-3 minutes.
Step 7) Add cauliflower and fresh beans and cook on high flame for 5 minutes. Add red, yellow and green Bell pepper and saute for 2 minutes.
Step 8) Add cumin powder 5g,paprika powder 5g and salt and saute for 2 minutes.
Step 9) Switch off flame, add cilantro leaves and lime juice and mix well.
Step 10) Carefully remove the tart moulds from oven /cooker. Carefully unmould the tart shells. Fill the chicken tart shells with vegetable mixture and enjoy.