Vegetables stuffed chicken breast

Vegetables stuffed chicken breast

viewcount 737share
Pallawee Sheoran
Pallawee Sheoran
277
Calories
Kcal
34
Protein
gm
10
Fat
gm
11
Carbs
gm
cookingtraditionicon
Other
nonveg
Nonveg
recipepreparationtime
33:00

Ingredients

  • listcheckChicken breast 200gms
  • listcheckButter 8gms
  • listcheckOnions 40gms
  • listcheckYellow bell pepper 35gm
  • listcheckRed bell pepper 35gm
  • listcheckMushroom 60gm
  • listcheckGarlic 2gm
  • listcheckGinger 2gm
  • listcheckCorn yellow seeds 10gms
  • listcheckSoya sauce 5ml
  • listcheckSalt to taste
  • listcheckother seasoning (black pepper, chilli flakes, oregano etc) as per taste
  • Method

  • Step-1
    STEP 1 - Make marinate- In soya sauce add giner galic paste , black pepper powder, chilli flakes , mix well.
  • Step-2
    STEP 2 - Add thin slices of chicken breast to this marinate. keep aside for 45min or overnight.
  • Step-3
    STEP 3 - In a pan add all the finely chopped vegetables,till they caramelized (approx. 15 min on slow flame), seasoning as required
  • Step-4
    STEP 4 - Fill the vegetables in the chicken breast and fold it into a roll cover with baking sheet 1st then aluminium sheet.
  • Step-5
    STEP 5 - Preheat the over for 10 min at 450F , place the chicken on a baking tray in cake for approx 20-30 mins. Garnish with chilli and pinch of chia seeds, Serve hot and enjoy. (you can add the left over marinate on top)
  • Recipe Categories

    Popular Recipes