Spinach Stuffed Chicken Breast

Spinach Stuffed Chicken Breast

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Vatsalya Mandava
Vatsalya Mandava
313
Calories
Kcal
47
Protein
gm
13
Fat
gm
2
Carbs
gm
cookingtraditionicon
Other
nonveg
Nonveg
recipepreparationtime
00:25

TC9 Week 2 #codeHope

Ingredients

  • listcheckChicken 200g
  • listcheckSpinach 100g
  • listcheckGhee 10g
  • listcheckHung curd 20g
  • listcheckGarlic 3 big pods
  • listcheckMustard sauce 10g
  • listcheckGreen chilli 1 big
  • Method

  • Step-1
    Chicken Marinade Marinate chicken breast with mustard sauce, green chilli paste, crushed garlic and salt mix. Make an opening on the fatter side of the breast before hand. Spinach Stuffing To hot oil add crushed garlic, spinach, salt, cumin and chilli powder. Once the spinach is completely cooked cool it for 2 mins and mix it with hung curd. Feel free to add cheese or cream cheese, instead of curd, if your macros permit. Final Step Fill the chicken breast with spinach stuffing. To hot oil add crushed garlic, spring onion greens, oregano, chilli flakes, pepper and chicken breast. Cook until done.
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