Kabab e Bahar

Kabab e Bahar

viewcount 939share
Shalini Pandey
Shalini Pandey
721
Calories
Kcal
50
Protein
gm
49
Fat
gm
20
Carbs
gm
cookingtraditionicon
Mughlai
veg
Veg
recipepreparationtime
0:30

While in deficit also I try and make my food more interesting and yummy so that I don't crave for anything apart from what I am supposed to have , I have observed many people having issues in consuming soya chunks , so here is a healthy and sumptuous alternative when your Dil mange more you can try out this recipe from the city of nawabs , this recipe was discovered by me according to my taste buds and whoever I shared with also liked it😊

Ingredients

  • listcheckpaneer 200 gm
  • listchecksoya chunks 40 gm
  • listcheckgarlic 5-6
  • listcheckonion half
  • listcheckgreen chillies 2-3
  • listcheckghee 5 g
  • listcheckcoriander leaves
  • listchecksuji 10 gm
  • Method

  • Step-1
    Boil soya chunks with a little salt added to it and drain water once it's boiled, now mash paneer and grind soya chunks along with green chillies and garlic in the mixie , add coriander leaves, salt ,red chilly powder, onion, sooji and some kabab masala to it ,once all the condiments are mixed properly roll the mixture into small balls and flatten it , now you can heat a non stick pan and put these flattened balls on it one by one and cook it on slow flame, be careful while turning it as it's very soft trust me it's too yum and melts in your mouth instantly
  • Step-2
    you can serve it hot with green chutney and salad of your choice or you can use some onions tomatoes and cucumber which I have used to decorate and make it more attractive
  • Recipe Categories

    Popular Recipes