Choco-chia protein pudding

Choco-chia protein pudding

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Nafeesa Saleh
Nafeesa Saleh
203
Calories
Kcal
28
Protein
gm
5
Fat
gm
11
Carbs
gm
cookingtraditionicon
Other
veg
Veg
recipepreparationtime
00:05

Start your sunday with sweet clean binge! Yes, my day starts with desserts! #tc9 #quantifieddesserts #chocopudding #fit #fittr #cleaneatfitfreak

Ingredients

  • listcheckChocolate whey- 30gm
  • listcheckChia seeds dried- 1 tbsp/10gm
  • listcheckMilk low fat- 50ml
  • listcheckUnsweetened cocoa powder- 2 gm
  • listcheckZero calorie sweetner- as per the taste.
  • Method

  • Step-1
    Soak the chia seeds in water for about 3-4 minutes or until it's puffed up.
  • Step-2
    In a mixer, add the chia seeds and all the ingredients and blend it nicely.
  • Step-3
    Refrigerate it for about 60 minutes or an overnight! Enjoy!
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