Tandoori Dumplings

Posted by : Meghana Narayan

Tandoori Dumplings
849
Vegetarian Recipes
  • Food Type : Veg
  • Cook Time : 00:45
  • Cuisine : Indian
  • Calories
    843kcal
  • Protein
    46gm
  • Fat
    43gm
  • Carbs
    68gm

How to make & Tandoori Dumplings

Step-1

Dumpling Sheets: Knead the wheat flour along with some salt & water into a soft dough. Set aside for 20-30 mins. Once ready divide into 8 equal portions and roll out into round sheets.

Step-2

Dumpling Filling : In a non stick pan coat with low cal cooking spray add in finely chopped onions, cabbage, grated ginger & crumbled paneer. Saute till all the water drains out. Sprinkle with some salt & pepper powder.

Step-3

Once the filling cools down fill it into the prepared sheets & fold into desired shapes.

Step-4

Steam the prepared dumplings for 10-12 mins in a Rice cooker/ steamer.

Step-5

Prepare the tandoori marinade by blending in yoghurt, paprika, kasuri methi, salt, corriander powder, Besan

Step-6

Coat the steamed Dumplings with the tandoori marinade & grill in an over at 150 degrees for 8-10 mins

Step-7

Serve hot with your choice of sauce & garnish.