mixed spring rice with cucumber raita

mixed spring rice with cucumber raita

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Sneha prasad
Sneha prasad
782
Calories
Kcal
56
Protein
gm
34
Fat
gm
60
Carbs
gm
cookingtraditionicon
Indian
nonveg
Nonveg
recipepreparationtime
00:20

#week2 #HOPE #TC9 easy to make. tasty and healthy food ready in minutes with minimal efforts.

Ingredients

  • listcheckchicken boneless 200g
  • listcheckghee 15g
  • listcheckrice 60g
  • listcheckgreen veggies 100g
  • listcheckcurd 100g
  • listcheckonion
  • listcheckcumin seeds
  • listcheckasafoetida
  • listcheckgreen chillies
  • listcheckturmeric powder
  • listcheckgaram masala
  • listchecksalt
  • Method

  • Step-1
    Marinate the chicken with turmeric powder, chill Powder, garam masala, salt and ginger galic paste. keep for an hour or two.
  • Step-2
    Heat the pan with 5g of ghee and roast the chicken untill cooked and keep aside
  • Step-3
    In another pan, use the remaining ghee, and add cumin seeds, asafoetida, green chillies. saute for 30 seconds. Add finely chopped onion. saute for 1 mins.
  • Step-4
    Add green vegetables of your choice. I added cauliflower and spinach. saute in low flame untill cooked. add remaining spices and salt.
  • Step-5
    Add cooked rice and chicken and mix them well
  • Step-6
    For the raita, grate cucumber and add curd. Add salt, chat masala, pepper powder and red chilli powder as per taste and mix well.
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