Oats - Whey Energy balls

Posted by : Nafeesa Saleh

Oats - Whey Energy balls
  • Food Type : Veg
  • Cook Time : 00:10
  • Cuisine : Other
  • Calories
    357kcal
  • Protein
    31gm
  • Fat
    11gm
  • Carbs
    32gm

How to make & Oats - Whey Energy balls

Step-1

Roast the oats and chopped almonds and walnuts in a pan for about 2 minutes or until they become crunchy.

Step-2

In a bowl, add the previous step ingredients along with whey and chopped dates. Mix all this dry ingredients well

Step-3

Now add vanilla syrup and add water little by little. Mix it with spoon. The mixture will become sticky so you can keep it in a refrigerator for 3-5 minutes.

Step-4

Afterwards, spoon one portion in your palm, make balls out of it. Sprinkle some chia seeds on the top. Or you may include it in the mixture.

Step-5

You can use the ingredients in large quantities and store them in refrigerator.