Cauliflower rice matar pulao

Cauliflower rice matar pulao

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Disha sengupta
Disha sengupta
162
Calories
Kcal
4
Protein
gm
10
Fat
gm
14
Carbs
gm
cookingtraditionicon
Indian
veg
Veg
recipepreparationtime
00:10

Low carb/ Keto replacement for matar pulao

Ingredients

  • listcheckCauliflower 200gm
  • listcheckPeas 30gm peas
  • listcheckCumin seeds
  • listcheckOlive Oil 10ml
  • Method

  • Step-1
    Grind the cauliflower to rice like consistency. Take a pan, heat olive oil. After oil is heated, add in cumin seeds/jeera, after it sputters add in peas, fry for 1 min, then add the cauliflower rice and fry it till done. Don't overcook the rice, since it will be soggy. That's all, enjoy. Serve hot as a replacement for rice in a Ketogenic or low carb diet.
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