Recipes
non-veg
3 Ingredient Spinach Chicken Cheese Meatballs (Keto Friendly)
By Faizan Khan
⏳ Prep Time: 15 minute
09 Apr 2022
Nutritional Overview
Calories
336.6 kcal
Protein
45 gm
Carbs
4.5 gm
Fats
15.4 gm
Ingredients
Chicken - 150 g
Cheese - 40 g (Mozzarella or any other)
Spinach - 100 g
Jeera powder - 1/4 Tsp
Pepper - 1/2 Tsp
Salt - To taste
Some onion & garlic powder to this would be great.
Oil - 5 g
Method
Step 1
Blanche, steam or saute the spinach, so that the quantity reduces by a lot.
Step 2
Mince the chicken, to that add the fine cheese, spinach & the spices.
Step 3
Take the oil in a pan, roll the minced chicken into balls & cook them on the pan, otherwise make balls out of the minced chicken & brush oil onto it & airfry it to get a crunchy texture.
Step 4
Enjoy your Cheesy meatballs!
Step 5
If you liked the recipe then leave a like & follow me on FITTR & Instagram as I keep coming up with such amazing recipes. ♥️
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