Bread Gulab Jamun

Bread Gulab Jamun

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Praveena Kuchipudi
Praveena Kuchipudi
297
Calories
Kcal
11
Protein
gm
14
Fat
gm
31
Carbs
gm
cookingtraditionicon
Other
veg
Veg
recipepreparationtime
00:30

The only sweet which anyone can't resist. I have been trying to hack the zero cal syrup for the Jamuns to absorb the sweetness. Finally did a trail version. Yet to make perfect one.

Ingredients

  • listcheckBread slices 2
  • listcheckPaneer 20g
  • listcheckMilk 25ml
  • listcheckGhee 5ml
  • listcheckZevic Erythritol 1tsp
  • listcheckCardamom powder
  • Method

  • Step-1
    Remove the edges of the bread and grind the bread into a fine powder.
  • Step-2
    Also, crumble paneer finely.
  • Step-3
    Mix both together along with cardamon powder.
  • Step-4
    Keep adding little by little milk and make it a soft dough.
  • Step-5
    Make small balls.
  • Step-6
    Add 5ml ghee in a bowl and toss the bread balls in it until all of them coats well.
  • Step-7
    Bake them in airfryer at 200C for 7mins. (Check in between so that they don't overbake and also turn them)
  • Step-8
    Remove from the airfryer.
  • Step-9
    Boil 1/2 cup water and add 1tsp of erythritol. Keep stirring (1min) until you can feel it a bit sticky.
  • Step-10
    Put the baked balls in the syrup and leave until they absorb the erythritol syrup for 4-5 mins. On cooling, the erythritol crystallizes. To avoid, lemon drops can be added. I didn't try it.
  • Step-11
    Remove them from the remaining syrup and put them in a bowl.
  • Step-12
    Garnish with small slices of 1-2 pistachio nuts. I didn't consider the macros of pistas here.
  • Step-13
    P.S Roll the wet jamun balls on erythritol in a plate of more sweetness needed.
  • Step-14
    The above measurements gives 10 jamuns
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