Grilled Soya Chaap

Posted by : Anamika Gupta

Grilled Soya Chaap
  • Food Type : Veg
  • Cook Time : 01:00
  • Cuisine : Indian
  • Calories
    443kcal
  • Protein
    31gm
  • Fat
    11gm
  • Carbs
    55gm

How to make & Grilled Soya Chaap

Step-1

Boil soya chunks. Squeeze out excess water from it.

Step-2

Grind the soya chunks into thick paste and add flour to it. Add little bit of salt to it and knead into a soft dough

Step-3

Make small balls out this dough and cook them into boiling water for about 20-30 min. This time may vary based on size of ball and type of flour used. For faster cooking you may cut these balls into half after 10-15 min.

Step-4

In a bowl mix curd, dry spices, salt, ginger garlic paste and oil.

Step-5

Marinate cooked soya balls with above mixture.

Step-6

I used preheated air fryer at max temperature for grilling. You can use grilling pan for the same.