Sauté veggies with salmon!!

Posted by : Sarbani Bhattacharya

Sauté veggies with salmon!!
  • Food Type : Nonveg
  • Cook Time : 00:10
  • Cuisine : Other
  • Calories
    690kcal
  • Protein
    50gm
  • Fat
    10gm
  • Carbs
    100gm

How to make & Sauté veggies with salmon!!

Step-1

1) defrost the salmon fillet by keeping in room temperature , don’t add hot water / don’t defrost in oven

Step-2

2) in a bowl , take the fillet and marinate with salt and lemon juice

Step-3

3) marinate the shrimps with salt and lemon at the same time

Step-4

4) in a non- stick pan, add some butter, lightly fry the salmon fillet in high flame- each side 2 mins , keep aside

Step-5

5) in the same pan , add rest of the butter, add shrimp , sauté for 2 mins , then add broccoli and beans on top of that , cover for 2 mins in high flame , then remove the lid and cook for 2 more minutes

Step-6

Serve in a plate with salmon on the top!! You can have with rice , or as a stand-alone meal !! Good filling meal