high protein sondesh

Posted by : seethalakshmi ks

high protein sondesh
  • Food Type : Veg
  • Cook Time : 00:05
  • Cuisine : Indian
  • Calories
    400kcal
  • Protein
    41gm
  • Fat
    24gm
  • Carbs
    5gm

How to make & high protein sondesh

Step-1

Grind whey and paneer in a mixer and make them into the shapes you prefer. You can add nuts or any flavour of your choice. I made these with mango flavoured whey. Please refrigerate and complete it through the day.