lentil noodle Frankie

lentil noodle Frankie

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Harini Thaninki
Harini Thaninki
620
Calories
Kcal
20
Protein
gm
20
Fat
gm
90
Carbs
gm
cookingtraditionicon
Chinese
veg
Veg
recipepreparationtime
00:10

Some thing I tried for the first time and I can say it is biggest hit 😊👍🏻

Ingredients

  • listcheckWhole wheat Roti or chapathi or tortilla -2 medium
  • listcheckLentil noodles-50 grams
  • listcheckSzechuan sauce - 1 tbsp
  • listcheckBell pepper sliced- 1/2 cup
  • listcheckOnion sliced - 1
  • listcheckRomanian lettuce-1/2 cup chopped
  • listcheckGreek yogurt - 2 tbsp
  • listcheckChat masala - 1/2 tsp
  • listcheckSalt
  • listcheckOlive oil -8 grams
  • listcheckGinger and garlic chopped - 1 tsp
  • listcheckSoya sauce
  • Method

  • Step-1
    Start with noodles take a bowl and boil water in it and add noodles and cook until well cooked
  • Step-2
    heat some oil in a pan and add the chopped ginger garlic and sauté it
  • Step-3
    Now add vegetables keep some onion slices and lettuce for arranging Frankie
  • Step-4
    When the vegetables are well cooked add some salt, soya sauce, Szechuan sauce and saute
  • Step-5
    Now add noodles to it and sauté well
  • Step-6
    Now take a plate and keep the roti flat on the plate and arrange everything starting with chopped lettuce next onion on it and noodles up on it and then add yogurt mix upon it and some ketchup and roll repeat the same to make one more Frankie
  • Step-7
    For yogurt mix take yogurt into a bowl add a pinch of salt and a pinch of Chat masala and mix well... it tastes really delicious
  • Step-8
    So try this Frankies and enjoy along with your family and kids 😊
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