bottle guard rice

bottle guard rice

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Harini Thaninki
Harini Thaninki
401
Calories
Kcal
10
Protein
gm
13
Fat
gm
61
Carbs
gm
cookingtraditionicon
Indian
veg
Veg
recipepreparationtime
00:20

wanted to make healthy food in a very easy way... this is my method of easy recipe for healthy food

Ingredients

  • listcheckBottle guard chopped 1 cup
  • listcheckMedium Onion 1/2 chopped
  • listcheckGreen chili 1
  • listcheckMustard seeds 1tbsp
  • listcheckCumin seeds 1 tbsp
  • listcheckDry red chili 2 whole
  • listcheckCurry leafs 10 grams
  • listcheckGhee 10 grams
  • listcheckMedium tomato 1/2 chopped
  • listcheckSalt
  • listcheckTurmeric
  • listcheckRed chili powder
  • listcheckGarlic cloves 2
  • listcheckWater 1:2 for rice
  • Method

  • Step-1
    Take a pan add ghee, onion tomato, salt, turmeric sort it for few minutes on a medium flame
  • Step-2
    When onion and tomato cooked well add bottle guard pieces as sort it for few more minutes until the water evaporates which came out of the vegetables
  • Step-3
    Add chili powder and sort and then add rice and water.
  • Step-4
    I used a rice cooker to cook the rice and along with vegetables mix you can use pressure cooker too
  • Step-5
    Let it cook completely even rice and bottle guard should be cooked well until no water remains.
  • Step-6
    Now the bottle guard rice is ready to eat garnish with cilantro/ coriander leafs and serve.
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