egg white rolls

egg white rolls

viewcount 823share
Naman bajaj
Naman bajaj
361
Calories
Kcal
42
Protein
gm
9
Fat
gm
28
Carbs
gm
cookingtraditionicon
Other
eggetarian
Eggetarian
recipepreparationtime
00:30

High Protein for muscle building

Ingredients

  • listcheck10 egg white
  • listcheck40 gm uncooked oats
  • listcheckvegetables
  • listcheckcoconut oil 5gm
  • Method

  • Step-1
    roast the oats, add veggies and water and sim.
  • Step-2
    two steel bowls, add 2-3 egg whites and steam separately.
  • Step-3
    Rest egg whites put on a wide Pan and make a thin omlette.
  • Step-4
    put cooked oats in omlette and roll. rest oats serve separately.
  • Recipe Categories

    Popular Recipes