Protein Cookies

Protein Cookies

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Nafeesa Saleh
Nafeesa Saleh
688
Calories
Kcal
80
Protein
gm
17
Fat
gm
53
Carbs
gm
cookingtraditionicon
Other
eggetarian
Eggetarian
recipepreparationtime
00:30

The twist is to make it protein rich within limited calories so as to absorb it in the regular diet. One can enjoy it with tea/coffee or even can munch if have cravings. Per piece calorie is 114.7

Ingredients

  • listcheck--Soya Flour=50gm --Whey Chocolate Flavoured= 30gm --Oats=30gm --Peanut butter=20gm -- Eggs (Whole) =2 --Unsweetened Cocoa Powder=5gm --Sesame seeds=2gm --Baking Powder=1tsp --Vanilla essence= 1tbsp --Stevia= as per taste
  • Method

  • Step-1
    1. Preheat oven to 375 degrees F. Line a baking pan with parchment paper and set aside. 2. In a bowl, whisk 2 eggs until it's fluffy and keep it aside. 3. Sieve in all the dry ingredients (Whey, Soy flour, Cocoa Powder, Baking Powder) in the other bowl. 4. In a pan, roast the oats until it's crunchy enough or light brown in color and add it to the bowl. 5. Now, add butter and roasted oats to the flour mixture and mix it all with a soft hand. 6. To the eggs, pour in vanilla essence and stevia and mix well and slowly pour in the flour mixture and cut and fold with the help of the spatula. 7. Roll 2-3 TBS (depending on how large you like your cookies) of dough at a time into balls and place them evenly spaced on your prepared cookie sheets. 8. Bake in preheated oven for approximately 8-10 minutes. Take them out when they are just barely starting to turn brown. 9. Let them sit on the baking pan for 2 minutes before removing to a cooling rack. NOTE: Calories of almonds not included. Used for garnishing purpose
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