chicken stir fry

chicken stir fry

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Pavan Rajani
Pavan Rajani
369
Calories
Kcal
22
Protein
gm
9
Fat
gm
50
Carbs
gm
cookingtraditionicon
Mexican
nonveg
Nonveg
recipepreparationtime
00:35

Ingredients

  • listcheckGinger ale 20 g
  • listcheckOlive oil 5 g
  • listcheckGreen peas 10 g
  • listcheckOnion 25 g
  • listcheckBell pepper 50 g
  • listcheckChicken breast 50 g
  • listcheckHoney 5 g
  • listcheckMushroom 50 g
  • listcheckBrown rice 50 g
  • Method

  • Step-1
    Begin by bringing 1 cup of water to a boil and then toss in brown rice, covering, and allowing to simmer according to package directions. Next, heat half of the olive oil in a pan. Cook chicken until tender and set aside. Toss the vegetables in the pan with juices from the chicken along with 1 tbsp of the chicken broth. Saute all the vegetables until tender. Next, mix together the remaining olive oil, chicken broth, soy sauce, ginger, garlic, and honey in a small bowl. Pour over vegetables, add chicken back to the pan, and stir-fry for another 1-2 minutes. Serve on top of the bed of rice.
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