Banana oat muffins

Posted by : Maggi John

Banana oat muffins
  • Food Type : Nonveg
  • Cook Time : 00:25
  • Cuisine : Other
  • Calories
    78kcal
  • Protein
    1gm
  • Fat
    1gm
  • Carbs
    15gm

How to make & Banana oat muffins

Step-1

Mash the banana well using a fork make paste of it.

Step-2

Beat the eggs in a mixer and pour onto the banana mixture.

Step-3

Mix well with hand. Add PB, honey, jaggery and mix well. Then add ingredients from cinnamon to flax seeds and mix well

Step-4

Finally add ground oats mix well, add walnuts and almonds mix again. keep aside some walnut, almonds and flax seeds for topping.

Step-5

Bake at 150 for 10-15 mins

Step-6

let cool atleast for 2 hours otherwise will stick to the base. It does not have a stiff texture,its soft and fluffy.

Step-7

If anyone trying out an improvised version of this please let me know what changes can be done to get a more cake like texture

Step-8

You can adjust all ingredients as per macros.

Step-9

I made around 24 muffins with this quantity.