Protein packed Nimki/mathri
A perfect snack if you are planning to do binge watch over the upcoming long weekend
Protein packed veg wrap
If you are bored of daal and roti, try these rolls which are easy to make and requires simple ingredients
It’s a long weekend and we can’t go out. So I decided to turn chickpeas, flour , curd , oil and vegetables in my macros into a burger. You can replace chickpeas with...
Dry roast the oats until golden brown. ,Add one mashed banana to the yoghurt and mix it well. Now add the roasted oats ( leave 1.5 tbsp oats) ,Divide the mix into two...
Daal Chawal Dumplings
With limited ingredients available at home during lockdown, made my new version of Daal Chawal
Knead a thick dough with both flours , salt, turmeric ( optional) using water,Roll the dough into thin sheets and cut them into shape and size of your choice,Preheat ...
Multigrain Garlic Cheese Bread
Mix sugar in Luke warm water and then add dry yeast to it. Let it rest for 10 min to get the yeast activated.,And then add flour and oil to it. Make soft dough out of...
Chicken Meat Balls in Creamy Tomato Sauce
Mix chicken, bread, egg, salt, coriander leaves, herb mix ,green chilli and finely chipped onion ( 20 g). If you have time then leave this mixture into fridge for an ...
Soya- wheat Momos
Knead soft dough with powdered soya chunks, wheat flour and pinch of salt ,Filling- in a pan add 10 g of oil, soaked soya granules (after removing excess water), onio...
Air Fried Gujiya
This recipe gives 15 pieces. Macros of each piece ~ P3.5C9.2F5.6 #holispecial #quantifiednutrition
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