Muthiya

Muthiya

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Jagruti
Jagruti
482
Calories
Kcal
32
Protein
gm
18
Fat
gm
48
Carbs
gm
cookingtraditionicon
Indian
veg
Veg
recipepreparationtime
00:30

It's an Indian food. The name is derived from the way it is made, from the gripping action of the hand.

Ingredients

  • listcheckWheat flour 45gms
  • listcheckSoya flour 30gms
  • listcheckPaneer 75gms
  • listcheckGrated bottle gaurd, carrot, cabbage
  • listcheckOnion 50gms
  • listcheckCorriander, Methi, Mint leaves
  • listcheckSpices and salt as per taste
  • listcheckFor Seasoning:
  • listcheckMustard seeds, Jeera
  • listcheckCurry leaves
  • listcheckGhee 10gms
  • Method

  • Step-1
    Mix all the above ingredients and knead it into a soft dough. Sprinkle some water if required.
  • Step-2
    Now divide the dough in 2-3 equal parts and make rolls of approx 5 inches long and 2 inch in diameter. Take a steamer tray with holes in it. Greese the tray with oil/ghee and arrange the rolls.
  • Step-3
    Prepare steamer with an inch of water and let it come to boil. Steam the rolls for 20mins on medium flame. Check with a tooth pick if it's properly cooked. Let it cool to room temperature.
  • Step-4
    Now cut the rolls into small pieces of about half inch and keep them aside.
  • Step-5
    For Seasoning: Take ghee in a pan, add mustard seeds, jeera and curry leaves.
  • Step-6
    Now add the rolls to the seasoning and mix gently. Add corriander leaves, grated coconut and some seasome seeds for garnishing. Serve hot with corriander chutney...
  • Step-7
    Garama garam authentic gujarati dish "MUTHIYA" readyyyyy!!!
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