Eggs fried on tomatoes with Tuna

Posted by : Fittr

Eggs fried on tomatoes with Tuna
60
Nonvegetarian Recipes
  • Food Type : Nonveg
  • Cook Time : 1
  • Cuisine : Other
  • Calories
    295kcal
  • Protein
    32gm
  • Fat
    15gm
  • Carbs
    8gm

How to make & Eggs fried on tomatoes with Tuna

Step-1

Peel the tomato and chop into cubes.

Step-2

Heat the oil in a small frying pan, add the chopped tomato and fry over high heat for about 3 minutes.

Step-3

Create 2 gaps in the tomato and break the eggs into them. Season with salt and pepper.

Step-4

Arrange pieces of tuna on top, sprinkle with dried oregano and chilli flakes.

Step-5

Fry for 3 more minutes or until the egg whites are cooked. 6. Serve with fresh parsley.

Step-6

Tip: For a non-fish option replace tuna with feta.