Protein Pina Colada Smoothie

Protein Pina Colada Smoothie

viewcount 94share
Darren Smith
Darren Smith
203
Calories
Kcal
22
Protein
gm
3
Fat
gm
22
Carbs
gm
cookingtraditionicon
Other
veg
Veg
recipepreparationtime
00:05

Perfect for Friday knock off drinks ;)

Ingredients

  • listcheck1/2 banana
  • listcheck1 cup (165g) pineapple chunks, canned or fresh
  • listcheck1 1/4 cup (300ml) coconut milk
  • listcheck2 scoops (50g) vanilla whey protein
  • listcheckHandful ice cubes
  • Method

  • Step-1
    Combine all ingredients in a blender
  • Step-2
    Blend until smooth for around 1 minute
  • Step-3
    Serve immediately
  • Step-4
    Servings: 2 (macros are per serve)
  • Recipe Categories

    Popular Recipes