soya-moong daal laddoo

soya-moong daal laddoo

viewcount 67share
Ritu motwani
Ritu motwani
621
Calories
Kcal
32
Protein
gm
22
Fat
gm
72
Carbs
gm
cookingtraditionicon
Other
veg
Veg
recipepreparationtime
00:30

sugar free and high in protien!

Ingredients

  • listcheckghee
  • listchecksoya chunks grinded
  • listcheckyellow moong daal
  • listcheckalmonds
  • listcheckpumpkin seeds
  • listcheckcardamom
  • listcheckpitted dates
  • Method

  • Step-1
    Dry roast moong daal(50g) and then grind it!for soya chunks(30g), first grind them and then dry roast! kindly ensure it doesn't burn! make a paste out of pitted dates(40g), can add water if needed! grind the dry roasted dryfruits(20g) with cardamom seeds as well. Mix all the above ingredients and add around 12g of ghee. That's all, just make laddoos out of the mixture! i was able to make around 9 small laddoos out of it! P.S: cardamom seeds go a long way in masking the very strong and quite repelling raw soya flavour completely, so do not skip!😊
  • Recipe Categories

    Popular Recipes