Oats and whey Pancake (SERVE-2)

Posted by : Nafeesa Saleh

Oats and whey Pancake (SERVE-2)
  • Food Type : Eggetarian
  • Cook Time : 00:15
  • Cuisine : Other
  • Calories
    505kcal
  • Protein
    48gm
  • Fat
    14gm
  • Carbs
    45gm

How to make & Oats and whey Pancake (SERVE-2)

Step-1

Beat 2 egss and grind the oats in mixer.

Step-2

In a big bowl, add beated eggs, oats, whey, milk, vanilla essence and 1 teaspoon unsweetened cocoa powder(macros not included)

Step-3

Blend all these ingredients, add stevia or other sweetener and let it settle for 1 to 2 minutes.

Step-4

In a non-stick pan, pour the batter and let it cook for 3 to 4 minutes or until you get that shiny caramel color..

Step-5

Garnish it with milk booster syrup or unsweetened cocoa powder.