Lunch chicken , veggies and lentils

Lunch chicken , veggies and lentils

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Shilpa Reddy
Shilpa Reddy
376
Calories
Kcal
40
Protein
gm
4
Fat
gm
45
Carbs
gm
cookingtraditionicon
Other
nonveg
Nonveg
recipepreparationtime
00:35

Ingredients

  • listcheckRice 35
  • listcheckchicken breast 120 gm
  • listcheckAsparagus 6 spears
  • listcheckbrocolli 30 gm
  • listcheckBrussel sprouts 20 gm
  • Method

  • Step-1
    Bake you chicken and veggies together at 475 for 15 min, pressure cook your lentils and rice. In lentils you can add your veggies if you want i have added some zucchini to it.
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