soya pulao

soya pulao

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Navdeep Saluja
Navdeep Saluja
481
Calories
Kcal
31
Protein
gm
5
Fat
gm
78
Carbs
gm
cookingtraditionicon
Indian
veg
Veg
recipepreparationtime
00:21

This recipe is for the people who can’t consume soya chunks they can switch to granules it can be easily eaten

Ingredients

  • listcheckSoya granules (50grams)
  • listcheckRice (75grams)
  • listcheckGreen veggies (onions + tomatoes + capsicum)
  • listcheckSalt (as per taste)
  • listcheckRed chilli (as per taste)
  • listcheckTurmeric (as per taste)
  • listcheckOlive oil spray (2-3 grams)
  • Method

  • Step-1
    Add green veggies and spray olive oil in kadai Let it heat + mix it well Add the spices Boil the rice for 11 minutes Soak the granules and rice in water Add them to the kadai Mix it well And enjoy the meal
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