Fruit & Nut Balls

Posted by : Darren Smith

Fruit & Nut Balls
  • Food Type : Veg
  • Cook Time : 00:30
  • Cuisine : Other
  • Calories
    145kcal
  • Protein
    4gm
  • Fat
    9gm
  • Carbs
    12gm

How to make & Fruit & Nut Balls

Step-1

Process the nuts & seeds in a large food processor bowl until finely chopped (maybe in batches so you don’t overheat the food processor)

Step-2

Add the dates, currants and vanilla essence and process until almost smooth and sticky

Step-3

Roll into 30 small balls & coat with coconut

Step-4

**there should be enough moisture from the fruit & nuts to bind everything, but if not, add a tbsp of water**

Step-5

**makes 30 - macros are per ball**