Chilled Chia Pudding

Chilled Chia Pudding

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Praveena Kuchipudi
Praveena Kuchipudi
231
Calories
Kcal
12
Protein
gm
15
Fat
gm
12
Carbs
gm
cookingtraditionicon
Other
veg
Veg
recipepreparationtime
10:00

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Ingredients

  • listcheckChilled milk - 200ml
  • listcheckChia seeds - 25 g
  • listcheckStevia - 1 sachet (optional)
  • Method

  • Step-1
    Stir together your chia seeds, stevia and milk in a mason jar or bowl.
  • Step-2
    Once the chia pudding mixture is well combined, let it sit for 5 minutes.
  • Step-3
    Give it another stir/shake to break up any clumps of chia seeds, cover and put the mixture in the fridge to set for 1-2 hours or overnight.
  • Step-4
    Optional: You can add pinch of cinnamon powder for flavour. Sprinkle with grated almonds or raisins if you have in your macros.
  • Step-5
    You can make it in separate glass jars as per macros of a day once a week and refrigerate.
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