Hara (green) Masala Prawns

Hara (green) Masala Prawns

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Naghmana Khan
Naghmana Khan
252
Calories
Kcal
34
Protein
gm
12
Fat
gm
2
Carbs
gm
cookingtraditionicon
Indian
nonveg
Nonveg
recipepreparationtime
00:45

Nutritional content per serve

Ingredients

  • listcheck1 kg raw peeled, de-veined prawn meat 3 thick bunches fresh coriander 6 small cloves garlic crushed 5 Green chilies (add more if desired) 1 tsp salt 1 tsp ground black pepper 4 Tbs olive Oil
  • Method

  • Step-1
    1. Add coriander, garlic, chilies, salt and 1 tsp oil into blender. 2. Blend until the mixture is the consistency of paste and smooth in texture. Tip add some water if the mixture is difficult to blend 3. Transfer the "masala" mixture and "bhoon" with 3TBS oil 4. Cook masala mixture until the oil separates from Masala 5. Add prawns in a stir fry on high heat for 15mins - please do not overcook your prawns as they will become rubbery in texture 6. Serve with fresh hot naan, or rice or on their own. TIP : Try this recipe with chicken or any white fleshed fish
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