Tandoori Chicken & Veg Egg White Omelette

Posted by : Darren Smith

Tandoori Chicken & Veg Egg White Omelette
46
Nonvegetarian Recipes
  • Food Type : Nonveg
  • Cook Time : 00:20
  • Cuisine : Other
  • Calories
    411kcal
  • Protein
    72gm
  • Fat
    7gm
  • Carbs
    15gm

How to make & Tandoori Chicken & Veg Egg White Omelette

Step-1

Pre-heat grill/oven

Step-2

Lightly spray frypan with oil & place on hotplate

Step-3

Add seasoning to egg whites & pour into frypan

Step-4

Add chicken, veg, tomato & spinach to frypan and lightly press down to submerge ingredients in the egg white mix

Step-5

Once egg whites have turned opaque, add cheese on top, take the frypan off the hot plate & place under the grill for around 5 mins or until lightly browned

Step-6

**serves 1**